What’s In and Out for 2024

2024 has arrived and I’m here for it! I’ve seen this trend on Instagram about what’s “in” and what’s “out” for individuals as they embark on the new year. This definitely resonated with me and I took a little time to create my own list for the next 12 months.

In

• Discovering new places

• Saying “no” to things things that I don’t want to do

• Time for myself and my goals

• Making more core memories with my family

• Movement that feels good

Out

• Only planning the big trips

• Poor boundaries

• Being too busy

• Missing the present

• Not moving my body

This list will stick with me this year and appreciate that I can always reference it when needed. I’ve posted my lists by my desk. Some of these items on my list will come naturally, while some will be more of a challenge for me. That’s not a bad thing. It’s so good to be mindful of what works for us and what truly doesn’t.

2023 had incredible highlights, but had some challenging times as well. It’s amazing what you can accomplish when you set your mind to it!

I’d love to know what made your list for what’s “in” and “out” for you in 2024. Leave a comment below to share.