A 30 Day Challenge

The beginning of a new month is one of those things that I really enjoy. This November I am kicking things off with a focus on spending more time outside and I hope you’ll do the same.

Now that the weather is pretty amazing in the desert, the time has come to be outside a bit more. Breathing in that fresh air and taking in the surroundings can really make your day. So this month I am committing to spending at least 30 minutes per day outside. This could be by going on a walk, a bike ride, reading a book outdoors and anything else that I can do as long as I’m outside. It’s looking like some yard work could be in my near future, too.

I hope that you’ll take part in this fun 30 day challenge. Click here to download a free tracker to keep yourself accountable. You can print it out or save it to your phone and check off each day that you spent a total of 30 minutes outside. You may be thinking that 30 minutes isn’t that long in a day to spend outdoors, but sometimes, the days can fly by and a good chuck of time wasn’t spent outside.

Join me in getting that dose of Vitamin D, stepping away from the screens and enjoying time outside. Let’s hold each other accountable, tag me in your Instagram stories of how you’re spending time outside all month long.

Here’s to a month of enjoying more time outdoors and enjoying the little things in life.